Amount of Serine in Beans, kidney, california red, mature seeds, cooked, boiled, without salt
Legumes and Legume Products
In 100 g (Grams) of Beans, kidney, california red, mature seeds, cooked, boiled, without salt there is 0.497 g of Serine. Change amount
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Serine
Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Beans, kidney, california red, mature seeds, cooked, boiled, without salt.
Egg, white, dried, stabilized, glucose reduced
|
6.159 g
|
6.16%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
6.078 g
|
6.08%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
5.674 g
|
5.67%
|
Egg, white, dried
|
5.593 g
|
5.59%
|
Soy protein isolate
|
4.593 g
|
4.59%
|
Soy protein isolate, potassium type
|
4.593 g
|
4.59%
|
Egg, whole, dried
|
3.773 g
|
3.77%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.661 g
|
3.66%
|
Soy protein concentrate, produced by acid wash
|
3.369 g
|
3.37%
|
Soy protein concentrate, produced by alcohol extraction
|
3.369 g
|
3.37%
|
Seaweed, spirulina, dried
|
2.998 g
|
3.00%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
2.994 g
|
2.99%
|
Beverages, Protein powder soy based
|
2.958 g
|
2.96%
|
Egg, yolk, dried
|
2.814 g
|
2.81%
|
Seeds, sesame flour, low-fat
|
2.734 g
|
2.73%
|
Soy flour, defatted
|
2.725 g
|
2.72%
|
Soy meal, defatted, raw
|
2.605 g
|
2.60%
|
Gelatins, dry powder, unsweetened
|
2.605 g
|
2.60%
|
Snacks, pork skins, plain
|
2.597 g
|
2.60%
|
Peanut flour, defatted
|
2.572 g
|
2.57%
|
Beans, kidney, california red, mature seeds, cooked, boiled, without salt
Beans, kidney, california red, mature seeds, cooked, boiled, without salt is a type of Legumes and Legume Products. The most significant nutrients in Beans, kidney, california red, mature seeds, cooked, boiled, without salt are listed below.
Water
|
66.93 g
|
66.93%
|
Energy (calorie)
|
124 kcal
|
|
Energy (joule)
|
519 kJ
|
|
Protein
|
9.13 g
|
9.13%
|
Total lipid (fat)
|
0.09 g
|
0.09%
|
Ash
|
1.44 g
|
1.44%
|
Carbohydrate, by difference
|
22.41 g
|
22.41%
|
Fiber, total dietary
|
9.3 g
|
9.3%
|
Calcium, Ca
|
66 mg
|
0.07%
|
Iron, Fe
|
2.98 mg
|
|
Magnesium, Mg
|
48 mg
|
0.05%
|
Phosphorus, P
|
137 mg
|
0.14%
|
Potassium, K
|
419 mg
|
0.42%
|
Sodium, Na
|
4 mg
|
|
Zinc, Zn
|
0.86 mg
|
|
Copper, Cu
|
0.289 mg
|
|
Manganese, Mn
|
0.318 mg
|
|
Selenium, Se
|
1.2 µg
|
|
Vitamin C, total ascorbic acid
|
1.2 mg
|
|
Thiamin
|
0.129 mg
|
|
Nutrients in Beans, kidney, california red, mature seeds, cooked, boiled, without salt